Everyday Nature: Starling Surprises

By Rhiannon Jehu

Last month I wrote about how spending time with nature is good for our wellbeing. The Mental Health Foundation describes ‘everyday nature’ as the moments of pleasure that we can snatch regularly throughout the day. Taking a moment to look out the window; stopping to breath in the smell of the sea; chatting to a houseplant while watering it. For me, starlings are a brilliant example of this. They are a common sight; gregarious, argumentative, flapping, squawking and imitating, multi-coloured and shimmering as adults; dazzling with sharp beaks.

Yellow summer beaks. Males have a blue beak base & a females pink one.
Copyright Rhiannon Jehu
Self-care is essential for survival. Copyright
Rhiannon Jehu

In gardening they say that a weed is a successful plant in the wrong place at the wrong time. Equally so with animals; friend or foe depends on context and perspective. Starling’s probing beaks, agility and size mean that they can slip into barns for a quick top up on sheep or hen feed and raid essey bags for our wasted food. They used to be a rare country species but that changed in the 1900’s when they started colonising urban areas and their population boomed. In the evenings, especially in winter, thousands of starlings could be seen gathering together forming clouds, ‘murmuration’s’ which fly in formation before roosting communally. However, when I post photos on Facebook, friends from mainland Scotland tell me that they haven’t seen one in years, and, how much they miss them.

Starlings can live up to 5 years and usually produce 1 or 2 broods a year. However, their numbers are declining dramatically. Between 1995 and 2016 Britain’s breeding population crashed by 51%, though Shetland is still a stronghold. Parents are successfully rearing chicks, but these are failing to survive and thrive. There seems to be no single cause of this. However, laboratory studies suggest that pollutants such as anti-depressants & flame retardants in food and water badly affect starlings so it’s possible that these are reducing the fledgling’s survival rate.

(https://www.birdguides.com/articles/conservation/the-decline-of-british-starlings/)

Lunching with the neighbours. They all have black winter beaks.
Copyright Rhiannon Jehu

This year the first babies that I saw were in Lerwick. I was passing time waiting for my bus and came across an enormous, very loud nursery. There were fledglings everywhere, all at the same stage of development; chocolate feathers, black beaks and yellow gaping mouths. They were chasing their parents around demanding food and practising much needed flying skills. I saw one try to land on a washing line. It caught hold with its feet, but failed to stop, This resulted in the peerie fellow doing a gymnastic loop before landing (on his feet) on the ground.

Waiting hopefully.
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A nutritious breakfast for the nestlings.
Copyright Rhiannon Jehu

I saw my first Quarff chicks a few days later. They were unfledged but enthusiastically waiting to be fed, the bravest ones putting their heads out of the safety of the nest. The parents returning again and again with beaks full of nutritious insects and grubs. A week or so later, now fledglings in the trees, total panic and lots of flapping and crashing as a hooded crow flies overhead. The youths have recognised the danger but still have a lot to learn.

Waiting loudly with training wings working.
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It can be awesome to see the unexpected in everyday life; an otter fishing outside the supermarket, a goldcrest feeding at the side of the road, but there is something special about starlings and having the opportunity to live side by side with them and watch their lives unfold with the seasons.


My Experiences Of #ConnectWithNature for Mental Health Awareness Week.

By Rhiannon Jehu


The Mental Health Foundation argues that connectedness with nature increases pro-environmental behaviour and is important for our mental and physical health. I decided to focus on the theme ‘The Power of Nature’ for Mental Health Awareness Week this year. I kept a diary and am going to write a brief summary of my experiences and thoughts here.


The week didn’t get off to a good start with me finding a dying lamb and its dead mother. It brought back sad memories of the Braer disaster when I was a teenager and my fears for the future of Shetland and the planet in general. There are 2 terms for what I feel; solastalgia, a sadness for what has been lost environmentally and eco-anxiety, a fear for the future of the planet.

On Tuesday a friend told me of her hydroponics experiment and her vision for a possible future. She gave me some salad leaves and I reflected on where my meals come from. I looked at the labels; India, Africa, North & South America, China, Europe, the UK. It’s pretty awesome that I have access to food from, and therefore connections with, pretty much every continent on the planet.

There was a landfall of willow warblers and pied fly-catchers during the week and on Wednesday, with the help of books, family and Facebook friends I learned a bit about them. It was great connecting with others and I found that talking about my experiences somehow made my memories more real, more long-term.  We get migrants from so many different places. They stop off for a rest and food, or maybe stay for a season. We are so interlinked, and that is so beautiful.

Copyright Rhiannon Jehu

 The Mental Health Foundation describes an emotional model (see diagram) of interactions with the environment and wellbeing. Emotions are linked to hormones and neurotransmitters and are often stronger than purely cognitive drives. For example, I know that going for a walk is good for me but my desire for chocolate is often stronger.

On Friday I felt very tired, so my walk was slow. The ground was very wet, and water droplets looked like jewels on the wild primroses. I felt revived as I absorbed the beauty.

During the week I felt joy, awe, sadness, fear. A whole plethora of emotions. I also connected with people and nature and both encouraged me. No single person or idea can solve all our environmental problems. However, I believe that by connecting with others, we can find lots of solutions together while also finding compassion, peace, comfort, hope and improved health.

Shetland is remote but it is also the centre of a busy network of life; connected, interlinked, beautiful. I feel so lucky to have the opportunity to explore and connect with it. I think that we care for what we value. So, if we want people to care for the environment, first we have to try to fully understand and share its value. My knowledge of nature and biodiversity is limited, but the week increased my awareness of the beauty of our diverse island.

I enjoy spotting bunnies in the grass, one big eye wide open
In the world of fight, flight or freeze I can relate to them; they are very much into flight or freeze. So am I.